Wellness with Magic Blox 4 Life includes EQ (Emotional Intelligence) courses, Holistic Health, Nia Fusion Fitness and Yoga for teens and adults. Our purpose is to create health and wellness to the whole person, Mind, Body and Spirit.
Magic Blox 4 Life equips children, special needs individuals, tweens, teens, teachers, young adults, parents and therapists with practical EQ (Emotional Intelligence) skills and tools. The definition of EQ (Emotional Intelligence) is the ability to identify, understand, use and manage emotions in positive ways to relieve stress, communicate effectively, emphathise with others, overcome challenges and defuse conflict. EQ develops self-confidence, mindfulness, focus, relaxation, self-regulation and a positive attitude to life.
MAGIC BLOX FREE INFORMATION MEETING
Meetings take place on Tuesdays, Wednesday’s and Friday’s. Private meetings available should you be unable to attend at the scheduled times.
- Tuesday’s @ 17h00
- Wednesday’s @ 11h00
- Friday’s @ 10h30
MAGIC BLOX 4 PRIMARY SCHOOLER EQ COURSES – Includes 8 x workshops once a week – Courses run on Saturday’s, Wednesday & Thursday’s
- Saturday Course : 25th January -14th March 2020 from 10h30-12h00
- Wednesday Course : 29th January – 18th March 2020 from 14h30-16h00
- Wednesday Course : 29th January – 18th March 2020 from 16h00-17h30
- Thursday Course : 30th January – 19th March 2020 from 15h00-17h00
* Magic Blox 4 Primary Schoolers EQ Courses will commence again in Term 2
MAGIC BLOX 4 PRE- SCHOOLER EQ COURSES – Includes 4 x workshops once a week – Courses run on Saturday’s
- Saturday Course : 25th January -15th February 2020 from 0830-10h30
- Saturday Course : 22nd February – 14th March 2020 from 0830-10h30
REFRESHER WORKSHOPS –
Refresher workshops are offered to individuals that have completed a Magic Blox. The refresher workshops offer ongoing practice and re-enforcement of the skills and concepts learnt on the course. The workshops are run in groups or individual private coaching on Friday afternoons
RESTORATIVE YOGA SOUND JOURNEYS WITH KAYLA AND ALMARIE
Sound Healing is a form of Vibrational Medicine and is based on the scientific principles.
The cells in your body, vibrate to a precise frequency when healthy and to a dissonant frequency when in dis-ease.
The resonant pure-tone frequencies from 9 crystal bowls train the brain to move into deeper Alpha, Theta and Delta brain wave states.
Throughout the Yin practice with Kayla, Almarie, you experience a journey through a deeply immersive and meditative sound experience.
Two time options available
8h00-9h30 or 10h00-11h30
MINDFUL MONDAYS: NOTICE – PAUSE – BREATHE – FOCUS – TRANSFORM
Set your intention each week and join Almarie for a our Mindful Monday’s class.
The class explores ideas around mindfulness in parenting, children and business.
With practice we ReWire our brain and ReMind ourselves to stay present in the moment.
Changing from the inside out and creating a ripple effect, rippling gently into our homes, family, businesses and communities.
Mindful Monday’s Class times:
- Monday’s: 09h00-10h00
For more information contact:
082 924 6314