It is scientifically proven that in just 8 weeks we can change our brain. We create new neuro – pathways for new ways of thinking and being. We can create new positive habits and lasting change in as short as 8 weeks.
This course is for you if you are a parent that is now home schooling among everything else and want tools to create calm in the uncertainty for yourself and family. For those who feel the calling to switch gears and follow a different path and career.
For those who want to add a new set of skills to their existing career.
Mindfulness is a wonderful tool for coping with the stress, anxiety and uncertainty of these challenging times. Mindfulness promotes a way of being that helps both ourselves and our clients take care of ourselves and live healthier lives. Mindfulness is based on meditation practices from ancient spiritual traditions but is universal in nature.
Mindfulness is commonly held in high professional regard for its physical, mental and emotional health benefits. When we master mindfulness practice, we often find relief from anxiety or depression, cure health problems and create a far deeper sense of inner peace and disciplined concentration
You will learn the essential principles of mindfulness as well as techniques to build your personal home practice, through theory, guided meditations, group dialogue, home assignments and personal support.
SOULFUL SUNDAY SOUND JOURNEY
Join us for a SOULFUL SUNDAY SOUND JOURNEY under the MAGICAL TREE at MAGIC BLOX STUDIO
Endowed with Earth and universal life force energy, Trees are the most spiritually advanced living beings on the Earth. Trees can absorb negative energy. They help open your energy channel and help them reciprocate with healing the blockages. Like all living things, trees carry a specific energy frequency, or vibration. The vibration of trees is much slower, deeper, and more patient than most living creatures. The vibration of trees resonates with a feeling of security, stability, and safety. Because trees are so firmly anchored to the Earth, they’re wonderful teachers of grounding. Vibrational frequencies of crystal bowls supports my body, mind and soul moving and shifting through change.
Every living being, everything in the universe is in a state of vibration. And this means every part of you all your organs, your bones, your tissues, the electromagnetic field of your body… even the fluid in your cells has an optimal vibrational frequency. There are many forms of sound healing but none match the depth of crystal bowls for awakening our deeper sense of self. Crystal bowls are made of pure crystal and create a specific and powerful sound, which holds the crystal quality in the sound and vibration it sends out. Human beings are made almost completely of water, a liquid crystal, which vibrates at a crystalline level. The crystal bowls resonate directly with the crystalline quality within people, and they support them in holding a higher, stronger and more pure vibration in the energy centre of its same note or over tone. The sound resonates directly into our cellular memory releasing blockages and create a profound sense of peace and relaxation. Wherever there is a sound, there is a vibration. When we use sound coupled with intention, which is the most important aspect of healing, we can direct sound vibration to raise the body’s vibrational frequency.
Venue: Magic Blox Studio, 50 Ballyclare Drive, Bryanston, Johannesburg
Date: Sunday 27 September 2020
Time: 10am – 11:30am
Investment: R250 PP
What to bring: Yoga mat, a blanket, water bottle.
Bookings: WhatsApp Almarie 082 924 6314
INTEGRATIVE HOLISTIC WELLNESS
Integrative wellness coaching is based on working with the whole person – body, mind and spirit.
Almarie helps clients discover the root cause of their beliefs and patterns. Through training and experience she has developed a unique treatment protocol and strategy to facilitate lasting change.
With the focus on natural health and wellness Almarie integrates sound therapy, mindfulness, kinesiology, herbal remedies and neuro-integration.
Almarie at email@example.com or WhatsApp +27 82 924 6314 for a free 20-min zoom consultation to see if this course is fit for you.
Almarie is certified in Mindfulness, Sound healing, Kinesiology, Brain Gym, Wellness coaching, Nia