Nia with Gail: Saturday mornings 09h00-10h00 in person in Bryanston Studio. Nia is a fun, mindful movement practice that draws from Martial Arts, Dance Arts and Healing Arts.  

Primary Schooler¬† in person group EQ course –¬† includes 5 in person interactive life coaching sessions for children 11-13 years – includes parent/s . Parents to attend a Free online EQ Info session prior to the course commencing.